Patricia Herrera 18:06 row
2,100
Meters
18:06.7
Time
4:18.7
Pace
112
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 189 |
September 04, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.7 | 2,100 | 4:18.7 | 20 | 369 | 20 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 21 |
| 10:00.0 | 581 | 4:18.1 | 20 | 369 | 21 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 21 |
| 18:06.7 | 366 | 4:15.0 | 21 | 372 | 20 |
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Workout Graph
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