Patricia Herrera 31:05 row
4,072
Meters
31:05.1
Time
3:49.0
Pace
208
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 192 |
September 24, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 4,072 | 3:49.0 | 29 | 400 | 21 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 21 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 21 |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 21 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 21 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 22 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 21 |
| 31:05.1 | 133 | 4:04.7 | 24 | 382 | 19 |
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Workout Graph
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