Patricia Herrera 17:03 row
2,056
Meters
17:03.4
Time
4:08.8
Pace
108
Calories
66
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 195 |
September 29, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.4 | 2,056 | 4:08.8 | 23 | 378 | 108 | 21 | 66 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 20 | 66 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 33 | 21 | |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 | |
| 17:03.4 | 251 | 4:05.8 | 24 | 381 | 13 | 21 |
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Workout Graph
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