Patricia Herrera 43:08 row
5,012
Meters
43:08.0
Time
4:18.1
Pace
267
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 191 |
September 29, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.0 | 5,012 | 4:18.1 | 20 | 369 | 267 | 20 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 30 | 20 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 21 |
| 15:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 20 |
| 20:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 21 |
| 25:00.0 | 600 | 4:10.0 | 22 | 377 | 32 | 21 |
| 30:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 21 |
| 35:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 21 |
| 40:00.0 | 597 | 4:11.2 | 22 | 375 | 32 | 21 |
| 43:08.0 | 369 | 4:14.7 | 21 | 372 | 19 | 21 |
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Workout Graph
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