Patricia Herrera 35:31 row
4,553
Meters
35:31.4
Time
3:54.0
Pace
234
Calories
64
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 192 |
September 29, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:31.4 | 4,553 | 3:54.0 | 27 | 395 | 234 | 21 | 64 |
| 5:00.0 | 602 | 4:09.1 | 23 | 384 | 32 | 22 | 64 |
| 10:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 22 | |
| 15:00.0 | 640 | 3:54.3 | 27 | 396 | 33 | 22 | |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 22 | |
| 25:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 22 | |
| 30:00.0 | 655 | 3:49.0 | 29 | 408 | 34 | 22 | |
| 35:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 22 | |
| 35:31.4 | 43 | 6:05.1 | 7 | 229 | 2 | 15 |
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Workout Graph
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