Patricia Herrera 34:02 row
4,576
Meters
34:02.2
Time
3:43.1
Pace
234
Calories
79
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 196 |
September 30, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.2 | 4,576 | 3:43.1 | 32 | 408 | 23 | 79 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 22 | 79 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 23 | |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 24 | |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 23 | |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 24 | |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 25 | |
| 34:02.2 | 554 | 3:38.5 | 34 | 415 | 23 |
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Workout Graph
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