Patricia Herrera 38:03 row
5,072
Meters
38:03.9
Time
3:45.1
Pace
259
Calories
78
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 195 |
October 02, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.9 | 5,072 | 3:45.1 | 31 | 405 | 259 | 23 | 78 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 23 | 78 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 23 | |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 23 | |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 35 | 23 | |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 | |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 23 | |
| 35:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 24 | |
| 38:03.9 | 413 | 3:42.6 | 32 | 409 | 22 | 22 |
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Workout Graph
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