Patricia Herrera 47:04 row
6,515
Meters
47:04.0
Time
3:36.7
Pace
338
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 196 |
October 03, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.0 | 6,515 | 3:36.7 | 34 | 418 | 338 | 23 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 37 | 24 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 38 | 24 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 39 | 25 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 39 | 25 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 37 | 24 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 25 |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 33 | 23 |
| 40:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 22 |
| 45:00.0 | 606 | 4:07.5 | 23 | 379 | 32 | 22 |
| 47:04.0 | 233 | 4:26.0 | 19 | 363 | 13 | 20 |
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Workout Graph
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