Patricia Herrera 25:04 row
3,531
Meters
25:04.5
Time
3:33.0
Pace
181
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 196 |
October 05, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 3,531 | 3:33.0 | 36 | 433 | 181 | 23 |
| 5:00.0 | 604 | 4:08.3 | 23 | 384 | 32 | 22 |
| 10:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 22 |
| 15:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 24 |
| 20:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 24 |
| 25:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 26 |
| 25:04.5 | 7 | 5:21.4 | 11 | 800 | 1 | 0 |
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Workout Graph
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