Patricia Herrera 32:02 row
4,028
Meters
32:02.8
Time
3:58.6
Pace
211
Calories
76
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 188 |
October 07, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.8 | 4,028 | 3:58.6 | 26 | 395 | 211 | 22 | 76 |
| 5:00.0 | 533 | 4:41.4 | 16 | 360 | 30 | 21 | |
| 10:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 21 | 76 |
| 15:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 21 | |
| 20:00.0 | 653 | 3:49.7 | 29 | 408 | 34 | 23 | |
| 25:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 24 | |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 | |
| 32:02.8 | 225 | 4:32.8 | 17 | 381 | 13 | 20 |
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Workout Graph
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