Patricia Herrera 24:03 row
3,284
Meters
24:03.1
Time
3:39.7
Pace
167
Calories
65
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 194 |
October 15, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.1 | 3,284 | 3:39.7 | 33 | 413 | 167 | 23 | 65 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 35 | 23 | 65 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 23 | |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 24 | |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 35 | 24 | |
| 24:03.1 | 595 | 3:24.2 | 41 | 441 | 30 | 24 |
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Workout Graph
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