Patricia Herrera 4:12 row
507
Meters
4:12.0
Time
4:08.5
Pace
27
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 194 |
October 16, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 507 | 4:08.5 | 23 | 378 | 22 |
| 4:12.0 | 508 | 4:08.0 | 23 | 378 | 22 |
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Workout Graph
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