Patricia Herrera 32:20 row
4,010
Meters
32:20.2
Time
4:01.9
Pace
210
Calories
68
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 193 |
November 13, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:20.2 | 4,010 | 4:01.9 | 25 | 389 | 210 | 22 | 68 |
| 5:00.0 | 579 | 4:19.0 | 20 | 372 | 31 | 21 | 68 |
| 10:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 23 | |
| 15:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 23 | |
| 20:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 23 | |
| 25:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 23 | |
| 30:00.0 | 620 | 4:01.9 | 25 | 396 | 33 | 22 | |
| 32:20.2 | 253 | 4:37.0 | 16 | 359 | 14 | 20 |
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Workout Graph
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