Patricia Herrera 32:05 row
4,203
Meters
32:05.5
Time
3:49.0
Pace
216
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 194 |
November 27, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.5 | 4,203 | 3:49.0 | 29 | 403 | 216 | 22 |
| 5:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 22 |
| 10:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 23 |
| 15:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 23 |
| 20:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 23 |
| 25:00.0 | 610 | 4:05.9 | 24 | 384 | 32 | 20 |
| 30:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 25 |
| 32:05.5 | 220 | 4:45.2 | 15 | 344 | 12 | 20 |
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Workout Graph
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