Patricia Herrera 25:05 row
3,162
Meters
25:05.4
Time
3:58.0
Pace
164
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 196 |
November 30, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 3,162 | 3:58.0 | 26 | 389 | 23 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 22 |
| 10:00.0 | 616 | 4:03.5 | 24 | 383 | 23 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 23 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 23 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 25 |
| 25:05.4 | 2 | 22:30.0 | 0 | 300 | 0 |
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Workout Graph
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