Patricia Herrera 32:11 row
4,010
Meters
32:11.2
Time
4:00.7
Pace
208
Calories
82
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 196 |
December 01, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.2 | 4,010 | 4:00.7 | 25 | 386 | 208 | 21 | 82 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 21 | 82 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 34 | 23 | |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 21 | |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 23 | |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 33 | 21 | |
| 30:00.0 | 613 | 4:04.6 | 24 | 382 | 32 | 22 | |
| 32:11.2 | 269 | 4:03.8 | 24 | 383 | 14 | 21 |
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Workout Graph
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