Patricia Herrera 40:43 row
5,058
Meters
40:43.2
Time
4:01.5
Pace
262
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 194 |
December 05, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.2 | 5,058 | 4:01.5 | 25 | 385 | 22 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 22 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 22 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 23 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 22 |
| 25:00.0 | 633 | 3:56.9 | 26 | 390 | 22 |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 22 |
| 35:00.0 | 633 | 3:56.9 | 26 | 390 | 22 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 22 |
| 40:43.2 | 85 | 4:14.1 | 21 | 373 | 20 |
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Workout Graph
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