Patricia Herrera 16:03 row
2,012
Meters
16:03.6
Time
3:59.4
Pace
104
Calories
84
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 191 |
December 05, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.6 | 2,012 | 3:59.4 | 25 | 388 | 104 | 22 | 84 |
| 5:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 23 | 84 |
| 10:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 23 | |
| 15:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 23 | |
| 16:03.6 | 132 | 4:00.9 | 25 | 396 | 7 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.