Patricia Herrera 20:46 row
2,510
Meters
20:46.3
Time
4:08.2
Pace
131
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 192 |
December 09, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 2,510 | 4:08.2 | 23 | 378 | 22 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 23 |
| 10:00.0 | 622 | 4:01.1 | 25 | 385 | 23 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 23 |
| 20:00.0 | 612 | 4:05.0 | 24 | 381 | 22 |
| 20:46.3 | 83 | 4:38.9 | 16 | 355 | 19 |
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Workout Graph
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