Patricia Herrera 25:03 row
3,118
Meters
25:03.3
Time
4:01.0
Pace
161
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 192 |
December 10, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.3 | 3,118 | 4:01.0 | 25 | 385 | 22 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 23 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 23 |
| 15:00.0 | 628 | 3:58.8 | 26 | 388 | 23 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 23 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 22 |
| 25:03.3 | 4 | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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