Patricia Herrera 35:02 row
4,440
Meters
35:02.9
Time
3:56.8
Pace
229
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 192 |
December 12, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:02.9 | 4,440 | 3:56.8 | 26 | 390 | 229 | 22 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 22 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 23 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 34 | 23 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 23 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 35 | 23 |
| 30:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 23 |
| 35:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 20 |
| 35:02.9 | 2 | 12:05.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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