Patricia Herrera 32:05 row
4,070
Meters
32:05.6
Time
3:56.5
Pace
211
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 196 |
December 12, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.6 | 4,070 | 3:56.5 | 26 | 394 | 211 | 22 |
| 5:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 21 |
| 10:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 23 |
| 15:00.0 | 623 | 4:00.7 | 25 | 396 | 33 | 23 |
| 20:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 22 |
| 25:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 22 |
| 30:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 23 |
| 32:05.6 | 320 | 3:16.2 | 46 | 487 | 17 | 26 |
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Workout Graph
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