Patricia Herrera 33:12 row
4,011
Meters
33:12.3
Time
4:08.3
Pace
211
Calories
79
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 194 |
December 13, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.3 | 4,011 | 4:08.3 | 23 | 378 | 21 | 79 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 20 | 79 |
| 10:00.0 | 581 | 4:18.1 | 20 | 369 | 19 | |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 22 | |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 23 | |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 22 | |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 22 | |
| 33:12.3 | 336 | 4:46.1 | 15 | 351 | 19 |
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Workout Graph
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