Patricia Herrera 21:53 row
2,982
Meters
21:53.1
Time
3:40.1
Pace
151
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 195 |
December 14, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.1 | 2,982 | 3:40.1 | 33 | 413 | 151 | 23 |
| 5:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 23 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 24 |
| 15:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 23 |
| 20:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 23 |
| 21:53.1 | 262 | 3:35.8 | 35 | 445 | 14 | 23 |
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Workout Graph
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