Patricia Herrera 25:07 row
3,091
Meters
25:07.7
Time
4:03.8
Pace
161
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 190 |
December 18, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.7 | 3,091 | 4:03.8 | 24 | 383 | 161 | 22 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 22 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 22 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 33 | 23 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 22 |
| 25:00.0 | 634 | 3:56.5 | 26 | 390 | 33 | 22 |
| 25:07.7 | 11 | 5:50.0 | 8 | 328 | 1 | 9 |
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Workout Graph
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