Patricia Herrera 4:19 row
512
Meters
4:19.3
Time
4:13.2
Pace
27
Calories
72
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 192 |
December 19, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.3 | 512 | 4:13.2 | 22 | 374 | 27 | 22 | 72 |
| 4:19.3 | 512 | 4:13.2 | 22 | 374 | 27 | 22 | 72 |
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