Patricia Herrera 36:01 row
4,440
Meters
36:01.1
Time
4:03.3
Pace
231
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 191 |
December 21, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.1 | 4,440 | 4:03.3 | 24 | 383 | 231 | 22 | 77 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 21 | 77 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 32 | 22 | |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 23 | |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 22 | |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 33 | 22 | |
| 30:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 23 | |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 23 | |
| 36:01.1 | 118 | 4:18.8 | 20 | 369 | 6 | 21 |
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Workout Graph
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