Patricia Herrera 20:06 row
2,399
Meters
20:06.5
Time
4:11.4
Pace
126
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 193 |
December 22, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 2,399 | 4:11.4 | 22 | 375 | 126 | 22 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 21 |
| 10:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 22 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 23 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 32 | 23 |
| 20:06.5 | 7 | 7:44.2 | 3 | 312 | 1 | 0 |
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Workout Graph
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