Patricia Herrera 21:44 row
2,605
Meters
21:44.0
Time
4:10.2
Pace
137
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 192 |
December 31, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 2,605 | 4:10.2 | 22 | 376 | 22 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 22 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 22 |
| 15:00.0 | 624 | 4:00.3 | 25 | 386 | 23 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 22 |
| 21:44.0 | 184 | 4:42.6 | 16 | 353 | 20 |
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Workout Graph
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