Patricia Herrera 34:10 row
4,008
Meters
34:10.6
Time
4:15.8
Pace
212
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 190 |
January 01, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.6 | 4,008 | 4:15.8 | 21 | 372 | 212 | 21 |
| 5:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 21 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 22 |
| 15:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 22 |
| 20:00.0 | 601 | 4:09.5 | 23 | 384 | 32 | 22 |
| 25:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 22 |
| 30:00.0 | 613 | 4:04.6 | 24 | 384 | 32 | 22 |
| 34:10.6 | 452 | 4:37.2 | 16 | 359 | 25 | 21 |
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Workout Graph
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