Patricia Herrera 32:57 row
4,008
Meters
32:57.0
Time
4:06.6
Pace
209
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 191 |
January 02, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.0 | 4,008 | 4:06.6 | 23 | 380 | 209 | 22 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 22 |
| 10:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 23 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 22 |
| 20:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 22 |
| 25:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 23 |
| 30:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 23 |
| 32:57.0 | 360 | 4:05.8 | 24 | 381 | 19 | 22 |
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Workout Graph
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