Patricia Herrera 26:44 row
3,210
Meters
26:44.3
Time
4:09.8
Pace
169
Calories
76
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 190 |
January 02, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.3 | 3,210 | 4:09.8 | 22 | 379 | 169 | 21 | 76 |
| 5:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 20 | 76 |
| 10:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 23 | |
| 15:00.0 | 603 | 4:08.7 | 23 | 384 | 32 | 21 | |
| 20:00.0 | 629 | 3:58.4 | 26 | 396 | 33 | 23 | |
| 25:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 21 | |
| 26:44.3 | 188 | 4:37.3 | 16 | 379 | 11 | 19 |
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Workout Graph
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