Patricia Herrera 25:18 row
3,013
Meters
25:18.9
Time
4:12.0
Pace
159
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 187 |
January 03, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.9 | 3,013 | 4:12.0 | 22 | 375 | 159 | 21 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 21 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 31 | 21 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 32 | 22 |
| 20:00.0 | 614 | 4:04.2 | 24 | 382 | 32 | 23 |
| 25:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 23 |
| 25:18.9 | 31 | 5:04.8 | 12 | 342 | 2 | 19 |
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Workout Graph
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