Patricia Herrera 46:21 row
6,009
Meters
46:21.6
Time
3:51.4
Pace
308
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 192 |
January 05, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.6 | 6,009 | 3:51.4 | 28 | 398 | 308 | 22 |
| 5:00.0 | 581 | 4:18.1 | 20 | 360 | 30 | 23 |
| 10:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 23 |
| 15:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 23 |
| 20:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 22 |
| 25:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 23 |
| 30:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 23 |
| 35:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 |
| 40:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 23 |
| 45:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 23 |
| 46:21.6 | 176 | 3:51.8 | 28 | 397 | 9 | 22 |
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Workout Graph
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