Patricia Herrera 37:06 row
4,513
Meters
37:06.4
Time
4:06.6
Pace
236
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 192 |
January 05, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.4 | 4,513 | 4:06.6 | 23 | 381 | 236 | 21 |
| 5:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 22 |
| 10:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 20 |
| 15:00.0 | 631 | 3:57.7 | 26 | 396 | 33 | 23 |
| 20:00.0 | 583 | 4:17.2 | 21 | 372 | 31 | 20 |
| 25:00.0 | 615 | 4:03.9 | 24 | 384 | 32 | 22 |
| 30:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 22 |
| 35:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 23 |
| 37:06.4 | 233 | 4:31.2 | 18 | 370 | 13 | 19 |
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Workout Graph
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