Patricia Herrera 25:48 row
3,012
Meters
25:48.7
Time
4:17.0
Pace
160
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 191 |
January 07, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.7 | 3,012 | 4:17.0 | 21 | 370 | 160 | 22 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 21 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 23 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 23 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 22 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 32 | 23 |
| 25:48.7 | 84 | 4:49.8 | 14 | 349 | 5 | 20 |
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Workout Graph
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