Patricia Herrera 28:04 row
4,180
Meters
28:04.2
Time
3:21.4
Pace
212
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 200 |
January 08, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.2 | 4,180 | 3:21.4 | 43 | 447 | 26 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 26 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 28 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 28 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 27 |
| 28:04.2 | 385 | 3:59.2 | 26 | 387 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.