Patricia Herrera 22:21 row
2,509
Meters
22:21.3
Time
4:27.2
Pace
135
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 195 |
January 09, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.3 | 2,509 | 4:27.2 | 18 | 363 | 135 | 21 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 22 |
| 10:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 20 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 22 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 22 |
| 22:21.3 | 268 | 4:23.6 | 19 | 365 | 14 | 21 |
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Workout Graph
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