Patricia Herrera 36:33 row
4,209
Meters
36:33.9
Time
4:20.6
Pace
224
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 193 |
January 13, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.9 | 4,209 | 4:20.6 | 20 | 368 | 224 | 21 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 22 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 31 | 22 |
| 15:00.0 | 542 | 4:36.7 | 17 | 356 | 30 | 19 |
| 20:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 21 |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 32 | 22 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 32 | 23 |
| 35:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 22 |
| 36:33.9 | 157 | 4:59.0 | 13 | 345 | 8 | 20 |
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Workout Graph
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