Patricia Herrera 41:36 row

4,615

Meters

41:36.7

Time

4:30.4

Pace

250

Calories

68

Heart Rate

Average Watts18
Calories Per Hour360
Stroke Rate19
Stroke Count836
Drag Factor196

January 14, 2026 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.7 4,615 4:30.4 18 360 250 19 68
5:00.0 548 4:33.7 17 358 30 21 68
10:00.0 556 4:29.7 18 361 30 20
15:00.0 555 4:30.2 18 361 30 19
20:00.0 554 4:30.7 18 360 31 20
25:00.0 553 4:31.2 18 360 30 19
30:00.0 581 4:18.1 20 369 31 21
35:00.0 571 4:22.6 19 366 31 20
40:00.0 566 4:25.0 19 364 30 20
41:36.7 132 6:06.2 7 324 7 20

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Workout Graph

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