Patricia Herrera 55:55 row
6,009
Meters
55:55.3
Time
4:39.1
Pace
331
Calories
87
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 1136 |
| Drag Factor | 193 |
January 18, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:55.3 | 6,009 | 4:39.1 | 16 | 355 | 331 | 20 | 87 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 20 | 87 |
| 10:00.0 | 540 | 4:37.7 | 16 | 356 | 30 | 20 | |
| 15:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 21 | |
| 20:00.0 | 535 | 4:40.3 | 16 | 354 | 30 | 20 | |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 21 | |
| 30:00.0 | 533 | 4:41.4 | 16 | 354 | 30 | 19 | |
| 35:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 20 | |
| 40:00.0 | 536 | 4:39.8 | 16 | 354 | 30 | 21 | |
| 45:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 21 | |
| 50:00.0 | 535 | 4:40.3 | 16 | 354 | 30 | 20 | |
| 55:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 21 | |
| 55:55.3 | 81 | 5:41.3 | 9 | 330 | 4 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.