Patricia Herrera 9:17 row
1,012
Meters
9:17.7
Time
4:35.5
Pace
55
Calories
74
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 199 |
January 18, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.7 | 1,012 | 4:35.5 | 17 | 357 | 55 | 17 | 74 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 15 | 74 |
| 9:17.7 | 507 | 4:14.1 | 21 | 373 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.