Patricia Herrera 14:10 row
1,611
Meters
14:10.7
Time
4:24.0
Pace
86
Calories
77
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 191 |
January 21, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:10.7 | 1,611 | 4:24.0 | 19 | 365 | 86 | 22 | 77 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 30 | 21 | 77 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 23 | |
| 14:10.7 | 473 | 4:25.0 | 19 | 364 | 25 | 22 |
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