Patricia Herrera 1:01:22 row
7,111
Meters
1:01:22.6
Time
4:18.9
Pace
379
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 192 |
January 22, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:22.6 | 7,111 | 4:18.9 | 20 | 369 | 379 | 21 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 21 |
| 10:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 21 |
| 15:00.0 | 574 | 4:21.3 | 20 | 367 | 31 | 21 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 22 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 31 | 21 |
| 30:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 21 |
| 35:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 21 |
| 40:00.0 | 581 | 4:18.1 | 20 | 369 | 31 | 21 |
| 45:00.0 | 591 | 4:13.8 | 21 | 373 | 32 | 22 |
| 50:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 22 |
| 55:00.0 | 600 | 4:10.0 | 22 | 377 | 32 | 22 |
| 1:00:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 23 |
| 1:01:22.6 | 166 | 4:08.7 | 23 | 378 | 9 | 22 |
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Workout Graph
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