Patricia Herrera 32:03 row
3,583
Meters
32:03.7
Time
4:28.4
Pace
194
Calories
80
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 185 |
January 24, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.7 | 3,583 | 4:28.4 | 18 | 362 | 194 | 21 | 80 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 21 | 80 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 21 | |
| 15:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 21 | |
| 20:00.0 | 572 | 4:22.2 | 19 | 366 | 31 | 22 | |
| 25:00.0 | 575 | 4:20.8 | 20 | 367 | 31 | 22 | |
| 30:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 21 | |
| 32:03.7 | 199 | 5:10.8 | 12 | 340 | 12 | 18 |
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Workout Graph
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