Patricia Herrera 20:04 row
2,427
Meters
20:04.0
Time
4:08.0
Pace
127
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 194 |
January 26, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 2,427 | 4:08.0 | 23 | 379 | 127 | 23 |
| 5:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 24 |
| 10:00.0 | 604 | 4:08.3 | 23 | 384 | 32 | 23 |
| 15:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 23 |
| 20:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 23 |
| 20:04.0 | 5 | 6:40.0 | 5 | 900 | 1 | 0 |
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Workout Graph
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