Patricia Herrera 10:03 row
1,244
Meters
10:03.2
Time
4:02.4
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 192 |
January 28, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,244 | 4:02.4 | 25 | 384 | 64 | 22 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 23 |
| 10:00.0 | 631 | 3:57.7 | 26 | 389 | 33 | 23 |
| 10:03.2 | 3 | 8:53.3 | 2 | 307 | 0 | 0 |
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Workout Graph
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