Patricia Herrera 42:04 row
4,771
Meters
42:04.0
Time
4:24.5
Pace
256
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 193 |
January 30, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.0 | 4,771 | 4:24.5 | 19 | 365 | 256 | 21 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 21 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 22 |
| 15:00.0 | 574 | 4:21.3 | 20 | 367 | 31 | 22 |
| 20:00.0 | 573 | 4:21.7 | 20 | 367 | 31 | 21 |
| 25:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 22 |
| 30:00.0 | 565 | 4:25.4 | 19 | 364 | 31 | 22 |
| 35:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 22 |
| 40:00.0 | 572 | 4:22.2 | 19 | 366 | 31 | 22 |
| 42:04.0 | 210 | 4:55.2 | 14 | 346 | 12 | 20 |
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Workout Graph
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