Patricia Herrera 25:27 row
3,011
Meters
25:27.1
Time
4:13.5
Pace
159
Calories
67
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 193 |
January 30, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.1 | 3,011 | 4:13.5 | 21 | 373 | 159 | 21 | 67 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 19 | 67 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 22 | |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 32 | 23 | |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 23 | |
| 25:00.0 | 634 | 3:56.5 | 26 | 390 | 33 | 22 | |
| 25:27.1 | 43 | 5:15.1 | 11 | 338 | 2 | 18 |
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Workout Graph
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