Patricia Herrera 8:39 row
1,009
Meters
8:39.0
Time
4:17.1
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 192 |
February 01, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.0 | 1,009 | 4:17.1 | 21 | 370 | 53 | 21 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 22 |
| 8:39.0 | 430 | 4:14.6 | 21 | 372 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.